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Keep Moving Forward

Committing to and Achieving Your Goals

While taking consistent action is what makes the change you can see and feel, without a doubt the most difficult part is making the committed decision in the first place. If you notice, I said committed decision.        Multiple times a day we can get shiny objects syndrome.  We think about all of the things…

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Just One Win

When someone is hollering at you “You can DO this, I KNOW you’ve got this, do it for the TEAM.” It’s hard … very hard to let them down. Those are the words I heard 34 years ago at Redstone Arsenal, AL as my 1st Sgt rooted me on during our annual Physical Training Test. …

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Learning to Let Go and Move On!

During one of my 1st jobs as an RN, I had an experience that I will never forget and it taught me two very important lessons that I remember to this day. First, I decided that when I became the boss I would be open with employees about expectations and job performance. If someone was…

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How Do I Get from Charcoal to Diamond!

A diamond is just a piece of charcoal that handled stress exceptionally well. – Unknown Last summer I attended a Women’s Conference in Dallas, TX that focuses on helping women entrepreneurs to believe in themselves more, think bigger and up-level their businesses. While I was there, I had more creative ideas than I’ve had in…

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