It’s 3am, the room is dark and my eyes pop open.  Just like that I’m wide awake thinking. Are you kidding me, again!?  This is nuts!  Here I am in the quiet of the night thinking the worst and most negative thoughts of my day. Just like when we were kids and the boogeyman lived…

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YES, we are here!  We are in the first month of 2020!  It is a whole new decade, time to do this thing we’ve been thinking about!  But uh-oh …. As the time gets closer and things start to get real, our insecurities start playing tug-of-war with our dreams.   Maybe I should think about…

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A key factor in how we live, comes down to the way we think. Are you someone who thinks abundantly? Or are you someone who believes there is just enough…not too much…not too little, but….just enough. One of the biggest problems with achieving goals is the belief that we can. The biggest difference between successful and…

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While taking consistent action is what makes the change you can see and feel, without a doubt the most difficult part is making the committed decision in the first place. If you notice, I said committed decision.        Multiple times a day we can get shiny objects syndrome.  We think about all of the things…

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When someone is hollering at you “You can DO this, I KNOW you’ve got this, do it for the TEAM.” It’s hard … very hard to let them down. Those are the words I heard 34 years ago at Redstone Arsenal, AL as my 1st Sgt rooted me on during our annual Physical Training Test. …

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During one of my 1st jobs as an RN, I had an experience that I will never forget and it taught me two very important lessons that I remember to this day. First, I decided that when I became the boss I would be open with employees about expectations and job performance. If someone was…

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A diamond is just a piece of charcoal that handled stress exceptionally well. – Unknown Last summer I attended a Women’s Conference in Dallas, TX that focuses on helping women entrepreneurs to believe in themselves more, think bigger and up-level their businesses. While I was there, I had more creative ideas than I’ve had in…

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